Metafunctional Strength – Strength Is Never A Weakness
►Subscribe to Jason Blaha Fitness:
►Jason Blaha Fitness Facebook Page:
►Jason’s Lifting demonstrations:
Links to Jason’s Popular Strength Training Programs:
►Jason Blaha’s 5×5 Novice Program:
►Basic Strength & Fitness Program For Non-Athletes:
►Off Season Linear Periodization Intermediate Strength Program #1:
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