Buff Dudes Cutting BOOK:
Buff Dudes Cutting .PDF:
PREVIOUS EPISODE:
Buff Dudes Cloud Bread Recipe:
Hudson’s Daily Cutting Updates:
CUTTING PLAN PHASE 1: (3 Weeks)
Day 3 – Chest & Triceps
Barbell Flat Bench Press 4 sets x 8
Incline Dumbbell Close Press 4 sets x 8
Chest Dips (body weight) 4 sets x 8 (if 8 reps is too easy, feel free to add weight)
Seated Dumbbell Single Arm French Press 3 x 8
Reverse Grip Skull Crushers 3 sets x 8
Abs: Oblique Crunches 3 sets x 15 reps
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Michael Zinni
Michael Weber
Rachel DaSilva
James Bissonette
Logan Vibbert
Neesh Shah
Chin Long Chan
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BUFF DUDES / Fitness / Buff Dudes Cutting Plan – Best Foods for Getting Lean
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